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Description
One-step punching
strengthening body health
Heian Nidan (second level)
Such a development brings Japanized Karate-Do versions closer to their martial origins
November 30-December 2
Karate Bible Seido Book & DVD #55 (Preowned) Olivier Pierfederici One-step punchingKarate Bible Seido is a rare and comprehensive book series published by Seidokaikan between 2005 and 2011. Spanning an impressive 60 volumes, this extensive collection documents the depth and breadth of Seido Karate training. Volumes 49 60 also include an instructional DVD, making it a uniquely valuable multimedia resource. Each book DVD set offers detailed instruction on techniques, along with insight into the philosophy, mindset, and spirit that
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