Sword of Aikido with Mitsugi Saotome (On Demand) Polish PART II: SUBMISSIONS FROM THE

PART II: SUBMISSIONS FROM THE BACK

Kentei Bari (Shoulder Bottom Stretch)

Zan-bun Kumidoro (Slash Divide Group Down) / 8

dedicated to mentoring future karate leaders

detailed lesson will inspire you to work harder

Sword of Aikido with Mitsugi Saotome (On Demand) Polish PART II: SUBMISSIONS FROM THEDirect student of the founder of Aikido, Saotome Sensei explains sword basics, outlines philosophical principles (such as marubashi), illustrates simple sword movements (suburi), and demonstrates the paired movements (kumitachi) on which his instructional system rests. The first five kumitachi are demonstrated and discussed in detail. About the Instructor Mitsugi Saotome Mitsugi Saotome is one of the most influential Aikido teachers in the world and a