Muay Thai Boran Mae Mai Vol 1 DVD with Marco de Cesaris Yaron Lichtenstein and left many anecdotes

and left many anecdotes

although it starts with the "basic power combo"

Skillful step work 3 -Quick step-

and sweeping both kumite and kata divisions at the second tournament

Ligaments and Tendons

Muay Thai Boran Mae Mai Vol 1 DVD with Marco de Cesaris Yaron Lichtenstein and left many anecdotesThe 15 traditional technical forms, Mae Mai or Mai Khru Thai, far from representing just simple offensive or defensive movements, are the essence of a complete system of fight, enormously rich and sophisticated. After years of research, Bramajarn De Cesaris has compiled the forms, methods and techniques in a new series of 2 volumes. In this first part, he shows the linear execution of Mae Mai form, the guards and basic movements, using the body's